ALL NEW from Feast
Frenzy @ The Horror Food Network!
GRILLED TILAPIA WITH
STEAMED & FRESH VEGGIES!
This is the second to last Feast
Frenzy post we’re all going see until after I’ve moved and resettled in
Dallas. I managed to squeeze this one in
because packing is going well in this final week––and I need to empty my
freezer of food.
First I placed 3 small Tilapia fillets
on a plate and dowsed them, top and bottom, with lemon juice. Next I laid them on the grill of my NuWave
Oven and rubbed an even coat of Frank’s Red Hot Original Cayenne Pepper Sauce
on each fillet, then sprinkled with garlic powder and grilled them for 4
minutes. Once finished, I flipped the
fillets and again applied an even coat of Frank’s Pepper Sauce, sprinkled them
with oregano and basil, and grilled for another 4 minutes.
While the Tilapia was cooking, I
steamed one bag of Market Pantry mixed veggies in the microwave for 5 minutes, sliced
and halved fresh-on-vine tomatoes, and cut 4 green onions. After the grilling was complete, I placed the
fillets on a dinner plate, spooned out the steamed veggies (drizzling them with
paprika), fan-layered the tomatoes (sprinkling them with fresh ground black
pepper & 50/50 Lite Salt), laid on the green onions, and garnished with
green olives and pepperoncinis for that extra kick. All was hot, spicy, delicious, and very
healthy!
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